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No sitting on the sideline dad

Welcome to the no sitting sideline dad podcast

Dec 30, 2023

Join us as we dive into the challenges of holiday eating and sustainable weight management with Dave Greenwalt, founder of Lean Lifestyle University. In this episode, we unravel the psychology behind food choices, debunk common diet myths, and discuss strategies for maintaining a healthy lifestyle amidst the temptations...


Dec 26, 2023


Guest: Dr. Raymond Wiggins, oral and maxillofacial surgeon with extensive knowledge on the effects of marijuana on health and society.


Episode Overview: Join us as we explore the often-overlooked aspects of marijuana use with Dr. Wiggins. From personal stories to professional insights, we delve into the mental health...


Dec 23, 2023

Hey there, welcome to our latest episode called 'Harmony in the Holidays: Embracing Elemental Personalities.' We're going to sit down with Dr. Vicki Matthews, an expert in the Five Elements from Chinese medicine. In this fascinating discussion, Dr. Matthews will dive into the intriguing world of elemental personality...


Dec 10, 2023

In this compelling episode, we are honored to have John Suzuki, the acclaimed author of 'American Grit.' Suzuki delves into the lesser-known but incredibly significant stories of Japanese American soldiers in WWII. His book highlights their bravery, struggles, and indomitable spirit in the face of...


Nov 26, 2023

Join me in this inspiring episode as we sit down with Gene Pranger, the innovative mind behind the 'Do Something Wonderful Protocol.' Dive deep into the heart of kindness and positivity as Gene shares his journey of creating a protocol that's changing lives by fostering a culture of compassion and self-care. You'll hear...