Preview Mode Links will not work in preview mode

No sitting on the sideline dad |Fatherhood, Mental Health & Parenting

Welcome to the no sitting sideline dad podcast

Jul 26, 2025

In this raw and revealing conversation, Dana S. Diaz—author of Gasping for Air: The Stranglehold of Narcissistic Abuse—opens up about surviving a lifetime of narcissistic relationships, from a painful childhood to a dangerous marriage.

Dana shares how a hidden journal became her lifeline and later, her book. We dive...


Jul 13, 2025

Rewiring the Brain: Parenting, Tech, and the Fight for Focus
Guest: Dr. Carl Marci

Are smartphones making it harder to be present with your family—or even with yourself?

In this episode, I sit down with Harvard-trained psychiatrist and author Dr. Carl Marci to talk about how technology is reshaping our brains, our...